What is counselling?

The relationship between counsellor and client is unlike others that we experience. Counselling is a space for you to talk in confidence, and without judgement about the areas of yourself and your life that you would like to see change, and/or would like a better understanding of. It is a space in your week where the time is dedicated to you and the things that matter in your life. By gaining a greater understanding of ourselves we can live a deeper, more authentic and fulfilled life. Counselling can improve your relationship with others and with yourself, and will make a lasting difference in your life.

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